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garlic

09/02/2018 / By Tracey Watson

Time for a second serving: Garlic and onions reduce the effects of a high-fat diet

For thousands of years, cultures around the world have recognized and utilized the amazing healing benefits of garlic and onions. As far back as 1500 B.C., the Egyptians prescribed garlic to treat a multitude of ailments, including everything from abnormal growths and parasitic infections, to a general feeling of being mentally or physically unwell. The […]

08/21/2018 / By RJ Jhonson

Garlic is a safe, delicious, and inexpensive way to improve your health

If there is anything garlic is most known for, it is its very distinct aroma and flavor. But this diminutive vegetable packs a lot of health benefits and is, in fact, one of the most powerful natural medicines and functional foods on the planet. Garlic (Allium sativum) has been used by humans since the early […]

06/18/2018 / By Ralph Flores

Garcinia kola and Allium sativum found to be effective alternative antimicrobials for respiratory pathogens

Researchers have found that a combination of bitter kola (Garcinia kola) and garlic (Allium sativum) extracts may contain antimicrobial properties. The study, which was published in the IOSR Journal of Environmental Science, Toxicology and Food Technology, was conducted to investigate the effects of the plants’ extracts on known respiratory pathogens when used separately and when combined into […]

06/12/2018 / By Ralph Flores

Herbal support for Type 2 diabetes can provide natural glycemic control

The problem we have with diabetes isn’t going away anytime soon. Based on the latest data from the World Health Organization (WHO), more than 400 people around the world have the condition, and 1.6 million deaths per year are directly caused by diabetes. The most common is Type 2 diabetes. In the past three decades, reported […]

05/21/2018 / By Michelle Simmons

10 Healing superfoods you can easily grow in your garden

The key to a healthy diet is within your reach. You don’t need to go far to get it – since all you’ll be needing is a plot of land in your garden and some elbow grease. Here are 10 superfoods you can easily grow in your garden: Apples – These fruits are packed with vitamin C […]

10/03/2017 / By Tracey Watson

Global antibiotic resistance killing thousands: Natural alternatives only viable medicine left

By now, most people are aware that many common bacteria have become resistant to the antibiotic medications commonly prescribed to defeat them. When antibiotics lose their ability to control common and potentially deadly diseases, it is referred to as antibiotic resistance. These pathogens are commonly known as “superbugs.” Over the past few years, an increasing […]

04/02/2017 / By Rhonda Johansson

Is garlic the key to stopping this silent killer?

A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of treating heart disease. This kitchen staple has been shown to stop plaque from accumulating in coronary arteries, dramatically reducing the risk of a heart attack — the “silent killer.” Nutrients in the bulb work directly […]

11/23/2016 / By Tara Paras

Heal cancer naturally with these 7 super herbs

As cancer diagnoses continue to rise, it has become more important than ever to know which foods will not only nourish your body but detoxify it of any cancer-causing agents, as well. Here are some of the most potent cancer-destroying foods and herbs that are not only healthy, but are also definitely within your budget: […]

10/25/2016 / By Martin Mavis

5 Antibacterial Herbs To Keep In Your Pantry (Video)

5 antibacterial herbs to keep in your pantry (with the Health Ranger):

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